HealthMental healthSelf

7 Self improvement tips

Self improvement tips are available every were on internet. Still there is a missing link.  Only knowledge of self improvement does not work in real life,  we need to implement those tips.

Tips for self improvement

Let’s discuss a 7 days program on self improvement to better yourself.

So what does it take to be a cut above the rest? Here are some of the things you can think and improve on that should be enough for a week.

1. Find a purpose in your life
A ship without captain wanders in ocean and reaches no where. Are you wandering through life with little direction – hoping that you’ll find happiness, health and prosperity? Identify your life purpose or mission statement and you will have your own unique compass that will lead you to your truth north every time. Be the captain of your life.

A life with a purpose makes your life meaningful. take time to find your purpose, but once you find it stick to it. no matter what.

2. Know your values
What do you value most? Make a list of your top 5 values. Some examples are security, freedom, family, spiritual development, learning. As you set your goals for 2005 – check your goals against your values. If the goal doesn’t align with any of your top five values – you may want to reconsider it or revise it.

The number shouldn’t discourage you, instead it should motivate you to do more than you can ever dreamed of.

3. Have an attitude of gratitude
Be grateful for what your have, An attitude of gratitude always helps in increasing your health and happiness. There are so many people who lived their lives without realising their dreams and most of them end up being stressed or even depressed for that matter.

4. Know your passions
You know who you are and what you truly enjoy in life. Obstacles like doubt and lack of enthusiasm will only hinder you, but will not derail your chance to become the person you ought to be. Express yourself and honor the people who has inspired you to become the very person you wanted to be.

5. Live from the inside out
Increase your awareness of your inner wisdom by regularly reflecting in silence. Commune with nature. Breathe deeply to quiet your distracted mind. For most of us city slickers it’s hard to even find the peace and quiet we want even in our own home. In my case I often just sit in a dimly lit room and play some classical music. There’s sound, yes, but music does soothe the savage beast.

Self improvement tips

6. write down your goals
When you write something down on paper you are creating an impression in your sub conscious mind. writing down your goals helps you focus on your purpose and when you glance through our goals we know what we want and then our mind finds options to achieve these goals

7. Serve others
When you live authentically, you may find that you develop an interconnected sense of being. When you are true to who you are, living your purpose and giving of your talents to the world around you, you give back in service what you came to share with others -your spirit – your essence. The rewards for sharing your gift with those close to you is indeed rewarding, much more if it were to be the eyes of a stranger who can appreciate what you have done to them.

Follow these 7 self improvement tips

once you start following these self improvement tips you will feel the difference in your life in a very short span and you will better yourself. As said earlier only reading this post will not help, apply the tips you learned.

Be Happy