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Eight

Food & Recipes 

Time for tea? Eight reasons to put the kettle on

September 5, 2018 Zimka Eight, kettle, reasons, Time

WITH warnings the scorching summer could stretch into October in many parts of the UK, hydration has become a hot

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Health 

Baby with eight limbs gets new lease on life in India

April 16, 2017 Zimka baby, Eight, gets, India, lease, Life., limbs

Karam, seven, was diagnosed with an extremely rare condition by doctors in Iraq Known as polymelia, it caused him to

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Fitness 

Summer strong series day eight: Dumbbell overhead press

January 20, 2017 Zimka Dumbbell, Eight, overhead, Press, Series, Strong, summer

Cassie White bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend Toned arms are just

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Fitness 

“How I lost nearly 11kgs in eight weeks”

January 12, 2017 Zimka 11kgs, Eight, Lost, Nearly, weeks

Aleisha Smith had been trying to transform her body for years – but all it took was one round in

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Fitness 

Eight elite trainers share how they recover after a long run

September 22, 2016 Zimka After, Eight, elite, Long, Recover, share, They, trainers

From ice baths to foam rolls, these top-notch runners share how they beat soreness. Photo: iStock We’ve all felt the

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Food & Recipes

Food Food & Recipes 

Bay Leaves benefits

October 28, 2019 Zimka Comments Off on Bay Leaves benefits

Bay leaves are rich source of calcium and vitamins. Its called natural antioxidants. Many ladies add bay leaves while cooking

Conscious Eating
Food Food & Recipes Health Self 

Benefits of Conscious Eating

September 29, 2019 Zimka Comments Off on Benefits of Conscious Eating
Oil Pulling
Food & Recipes Health Oral health 

Benefits of Oil Pulling

June 29, 2019 Zimka Comments Off on Benefits of Oil Pulling
You will NEVER guess the number of SPROUTS Britons eat in a lifetime
Food & Recipes 

You will NEVER guess the number of SPROUTS Britons eat in a lifetime

November 16, 2018 Zimka Comments Off on You will NEVER guess the number of SPROUTS Britons eat in a lifetime

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HEALTH VIDEOS

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