Time for tea? Eight reasons to put the kettle on
WITH warnings the scorching summer could stretch into October in many parts of the UK, hydration has become a hot
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Eight
Baby with eight limbs gets new lease on life in India
Karam, seven, was diagnosed with an extremely rare condition by doctors in Iraq Known as polymelia, it caused him to
Read moreSummer strong series day eight: Dumbbell overhead press
Cassie White bodyandsoul.com.au Share Share on Facebook Share on Twitter Share on Pinterest Email a friend Toned arms are just
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“How I lost nearly 11kgs in eight weeks”
Aleisha Smith had been trying to transform her body for years – but all it took was one round in
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Eight elite trainers share how they recover after a long run
From ice baths to foam rolls, these top-notch runners share how they beat soreness. Photo: iStock We’ve all felt the
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