If walking into gyms makes you anxious, you need to read this
Do you feel intimidated by all the “fit” people at the gym? Do the thought of weights scare you? Do
Read MoreDo you feel intimidated by all the “fit” people at the gym? Do the thought of weights scare you? Do
Read MoreIf you’re the type of gal who throws around the F-bomb before working up a sweat, you’re probably making your
Read MoreParticipants went to 38 classes a week during a competitive environment While individual rivarly tempted people to 35.7 fitness classes
Read More