Don't want to become fat? Sleep for 8 hours each night
Researchers assessed the sleeping habits of more than 120,000 participants They found those with the obesity gene are most at risk
Read MoreResearchers assessed the sleeping habits of more than 120,000 participants They found those with the obesity gene are most at risk
Read MoreScientists are claiming it’s possible to ‘stockpile’ sleep in advance to help cope A study at the University of Calgary
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